
YOGA TEACHER TRAINING NEPAL
The intensive Yoga Teacher Training in Nepal offers a transformative journey to your inner self. This program immerses you in the ancient wisdom of spiritual masters, deepening your understanding of the mind-body connection. You will explore techniques to cleanse and heal different layers of your being. Rooted in authentic traditional Hatha Vinyasa Yoga, this training equips you with the knowledge and confidence to guide students and teach internationally.
What makes Yoga Teacher Training in Nepal truly one of a kind?
Our experienced Yoga teachers will guide you deeper into the science of yogic practices, helping you cleanse your body and mind from emotional and environmental toxins. Through gradual progression, you will be led into deeper states of meditation, fostering spiritual growth and heightened awareness in daily life. Each student receives personalized guidance throughout the training.
Yogic Self-Transformation
Beyond the fundamentals of Ayurveda, our Nepal Yoga course takes a therapeutic approach, offering a truly holistic experience. Every aspect of the program is thoughtfully designed to convey profound yogic knowledge in an accessible way. We integrate modern scientific findings with ancient wisdom, providing a balanced approach to self-discovery and well-being. The program specifically focuses on self-healing through powerful yogic techniques such as Pranayama, Yoga Nidra, and Meditation, ensuring a transformative and enriching journey for every student.
Yoga in Pokhara, Nepal
Nepal, home to the world’s highest mountain, is a land of deep spiritual heritage. Rooted in Hinduism, its rich cultural and yogic history is renowned worldwide. For many, experiencing Yoga Teacher Training (YTT) in the Himalayas is a dream come true.
Our retreat center in Pokhara offers a truly unique and transformative experience. Nestled atop a mountain in the serene lakeside city, it overlooks the breathtaking Phewa Lake. Carefully chosen for meditation practice, this peaceful environment fosters deep relaxation and inner healing. The quiet, warm atmosphere is ideal for unwinding the mind and immersing yourself in yogic teachings. From the retreat, you can admire stunning views of the lake and the iconic World Peace Pagoda. Additionally, fresh fruits and vegetables from our garden are incorporated into daily meals, ensuring a nourishing and holistic experience.
Accommodation at Yoga Science Academy
At Yoga Science Academy, you will immerse yourself in nature, surrounded by pristine wildlife every day. The rooms boast breathtaking panoramic views of the misty, lush green Himalayas, offering a serene and rejuvenating atmosphere. The space reflects years of care and dedication from a loving family, evident in its cleanliness and natural design.
We provide comfortable accommodations, available for both private and shared stays. Each room is equipped with Wi-Fi, a clean private washroom with a hot water shower, and a dedicated study area. Additionally, a private balcony allows you to soak in the beauty of unspoiled nature—a perfect retreat for self-reflection and meditation.
Syllabus Overview of Yoga Teacher Training in Nepal
Philosophy of Yoga
Yoga is a spiritual discipline rooted in ancient sacred scriptures, particularly the Yoga Sutras. It is a profound science that harmonizes the mind and body, as outlined in Patanjali’s Ashtanga Yoga. In the 200-Hour Yoga Teacher Training, you will gain deep insights into the origins and foundational principles of Yoga.
Yoga Asanas and Teaching Methodology
In Hatha and Vinyasa Yoga classes, you will develop strength, balance, and full-body awareness through breath-guided movements. You will learn proper alignment for stability and safety in each pose, while understanding the scientific and logical principles behind every Asana. Over the course duration, you will also master the art of sequencing a class and applying adjustments tailored to individual needs.
Yoga Anatomy
Expand your understanding of human anatomy and physiology in relation to Yoga practice. Learn how to accommodate different physical needs and constitutions, integrating both spiritual wisdom and modern scientific knowledge for a well-rounded approach.
Shatkarma
Explore the powerful effects of Yogic detoxification techniques, designed to cleanse and purify the mind, body, and soul, enhancing overall well-being.
Pranayama
Harness the transformative power of Prana (life-force) through breathing techniques that activate energy flow, detoxify the body, and promote deep relaxation. You will also gain insight into the philosophical foundations of Pranayama and its profound impact on holistic health.
Yoga Nidra
Discover Yoga Nidra, the yogic sleep—a conscious relaxation technique that eliminates mental and physical blockages. This powerful practice guides you into deep relaxation and serves as an effective preparation for meditation.
Meditation
Develop a clear understanding of meditation and its purpose. Learn techniques to train awareness, cultivate mindfulness, and gain deeper self-insight. You will also practice proper sitting postures, breath control, and self-observation, ultimately achieving a state of ease and inner clarity.
200-Hour Yoga Certification for Yoga Teachers
Upon successfully completing the Yoga Teacher Training course in Nepal, you will receive a Yoga Alliance Certification, enabling you to teach Yoga internationally. At Vedic Yoga Academy, we offer transformative Yoga courses designed for individuals on a journey of light, self-discovery, and personal growth.

TRAINING DETAILS
Type - 200 Hour Yoga Teacher Training
Location - Pokhara, Nepal
Date - Sep, Oct, Nov, March, April
Duration - 24 Days
Style - Hatha, Vinyasa, Meditation, Pranayama
Skill Level - Beginner & Intermediate
Food - Vegetarian & Vegan

SCHEDULE
06:00-07:30am Hath Yoga Asana
07:45 – 8:45 am. Pranayama
09:00 – 10:00 am Breakfast
10:30 – 11:30 am Philosophy
11:45 – 01:00 pm. Yoga Anatomy
01:00 – 02:00 pm Lunch
04:15 – 05:45 pm Vinyasa Yoga
06:00 – 07:00 pm Yoga Nidra, Meditation
07:00 – 08:00 pm Dinner
*The schedule is subject to change.