The 30 hours Pranayama Foundation Training provides a holistic framework for both beginners and advanced practitioners to deepen their understanding and experience the transformative power of Pranayama. You will learn about the Scientific and Yogic backgrounds to various breathing techniques for sustainable health and mental stability. You´ll learn how to use the body-mind bridge as a tool of awareness and directed physiological processes. This training prepares you for more advanced Pranayamas on your ongoing education.

 

In the 60 hours Pranayama Online Teacher Training you´ll dive deeper into the self-regulation via the breath and learn how to control the flow of your life energy. You´ll learn how to apply the techniques for holistic health and spiritual advancement. Counterindications and different effects of Pranayamas in individuals will help you to guide and teach the breathing techniques to your clients and students.

 

In 100 hours Expert Pranayama Online Teacher Training we will explore more advanced breathing techniques that require a steady breathing regimen and observing safety guidelines in your daily life. In Ayurveda lectures you will understand your own imbalances and detect the origin of disharmonies in your clients as well. The health applications of Pranayama in Ayurvedic medicine as well as in modern therapy will help you to customized Pranayama classes for your work. You´ll receive your personalized protocol to faster reach your individual goals. symptoms to design the right classes for your clients and students.