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What our students say

Flik

Yoga Nidra Online Training

Flick

....I am usually a little apprehensive about online courses, but based on the beautiful life changing teacher training I had done I was willing to try it out. I am so glad I took it. Elli's guidance allowed me to release and go deeper in practice than I had ever before...continue below

Mary

..If you want to heal your body, clear your mind and reconnect with your true authentic self, then you should try a course in Yoga Nidra, with Elli. This is deep challenging training and practice...continue below 

Myra

..I am really happy and grateful to join this group. I really didn´t expect an online course to be so intense. You guys, there are no words for what I feel right now... I am so deeply grateful and happy about meeting you and for all the wonder-ful experiences.......continue below 

I recently completed the Yoga Nidra Online Course with the Yoga Science Academy, and it was a game-changer for my yoga practice. The course offered in-depth knowledge and practical techniques for Pranayama, complementing my Yoga Nidra and Meditation Training. The expert guidance and comprehensive resources provided in the course helped me enhance my breath control and deepen my meditation experience. I highly recommend the Yoga Science Academy's training programs to anyone looking to elevate their practice and explore the transformative power of yoga

Flik

Yoga Nidra Online Training

I had the pleasure of being part of online yoga Nidra course through April and May 2020. I have previously completed my 200 hour yoga teacher training with them in Nepal. I am usually a little apprehensive about online courses, but based on the beautiful life changing teacher training I had done I was willing to try it out. I am so glad I took it. Elli's guidance allowed me to release and go deeper in practice than I had ever before. She is very helpful and explains things in ways which perfectly meld the western science with spiritual understanding. I have experienced already so many incredible benefits from this course. I have had psychological revelations which have provided me clarity on the path to self- awareness, and from which I can live a happier and less muddled, chaotic, and destructive life. I feel calmer, and my insomnia which I have carried for fifteen years has not reared its head dramatically since I undertook this course. Even when I have felt restless when trying to sleep I have not been distressed by this, which has reduced anxiety and therefore sleep comes naturally with tiredness. I have also begun to feel some blockages in my body which sit around old injuries begin to shift. I feel pain everyday in my leg where I have some haematomas from a few years ago when I was hit by a car. In yoga nidra, when I am deep in the practice I feel so many sensations in this area, and the blockages really feel like they are very stimulated and have the potential to heal! So I am at the beginning of this particular part of my healing, and it will be a long process, but no health professional in purely western medicine (I have seen many doctors, osteo's and physios) has actually been able to do a thing to change my pain levels, or even really offer exercises to help. They have only told me to take pain medication. Feeling the movement and being more aware of how blocked this areas in Nidra has been such an eye-opener, and I really now believe that my body and mind do have the ability to heal themselves. Above all I felt, and continue to feel very safe in my learning and my practice under the guidance of Elli. If you are at all interested in yoga nidra or any online course to begin or further your practice I highly recommend this course and all courses offered by Elli. I can't wait to learn more from them in future months and years, and to share the practice with my own students, who as Elli have taught me will always be my teachers in turn. This course is well worth your money and time, the understandings you can gain from it when you are ready to relax into them can change yourlife in many many ways.

Enrolling in the Yoga Nidra Online Course offered by the Yoga Science Academy has been a life-changing journey for me. Through this comprehensive course, I gained a profound understanding of Yoga Nidra and its powerful impact on overall well-being. The expert guidance and interactive lessons provided a transformative experience, complementing my Pranayama and Meditation Training. I highly recommend the Yoga Science Academy's Online Course to anyone seeking to explore the depths of Yoga Nidra and experience its transformative benefits firsthand

Mary

Yoga Nidra Online Training

If you want to heal your body, clear your mind and reconnect with your true authentic self, then you should try a course in Yoga Nidra, with Elli. This is deep challenging training and practice. You have to be prepared to delve into the deepest parts of your being, where step by step you notice, release and can let go of your tensions, anxieties, traumas and unresolved pain. Even those that, you are not aware that you have but are there at a deeper level causing chronic pain, restlessness and suffering. But to do this work, you need to be guided, professionally and compassionately, by an experienced and knowledgeable teacher. You cannot mess with this deep work. I cannot recommend Elli highly enough, to take you on this inner journey towards health, mental wellbeing and pure joy. Elli has a background in Western Biology and Neuroscience and blends this beautifully with a deep understanding and training in Eastern Vedic Yoga, Traditional Chinese and Ayurvedic Medicine. She also has personal experience of severe chronic pain, for which Western doctors had no successful treatment or answers. Elli, offers each individual person nothing but kindness and care from her heart. My health and wellbeing have changed for the better, my relationships have deepened, my creativity and sense of pleasure, joy and meaning in life have been transformed since I completed my Yoga Teacher Training and more recently, Yoga Nidra with these two beautiful people. And the joy of all joys, is that you can now access their intimate group training, online, where you get to share their devotion and teachings with other wonderful like- minded people. From my heart and my renewed health, I strongly recommend Elli for transformation of mind, body and soul. Blessings to you. Best wishes to you all, Mary

Embarking on the Yoga Nidra Teacher Training with Ellis at the Yoga Science Academy has been an incredibly enriching and transformative experience. This Online Yoga Nidra Course has transcended physical boundaries, allowing me to tap into a world of healing, inspiration, and personal growth. Ellis's unwavering dedication, passion, and teaching style have created a safe and nurturing environment that encouraged me to fully surrender and explore new depths within myself. The guidance provided not only by Ellis but also by my fellow trainees has been invaluable in expanding my knowledge and understanding. I have discovered hidden aspects of my being, experienced profound cleansing and healing, and felt a newfound sense of love and happiness. This training has sparked my creativity and brought positive changes to both my physical and daily life.

Angi

Yoga Nidra Online Training

This is a good example that it is possible to cross physical and virtual borders! Doing this Online Yoga Nidra Course has been truly enriching, encouraging, inspiring and healing for me. The design of the course, Ellis vocation, passion, dedication, way of teaching and transmitting, have made me surrender and open up completely from the first moment. Feeling cared and accompanied at all times. During the course I have not only learned a lot through their teachings, also through my colleagues and myself thanks to their excellent guidance. I've accessed parts of my being that I didn't even know existed. I've experienced what it is to cleanse and heal the body and beyond. I have cried and laughed of love and happiness. My creativity has increased and I am experiencing various effects and changes not only physically also in my daily life. you have opened a new door and way of understanding the path of yoga and life on me. I feel lucky to meet you, to be part of this family and to walk this path alone togheter.

I am filled with immense joy and gratitude for being a part of this exceptional Yoga Nidra Teacher Training at the Yoga Science Academy. The intensity and depth of this online course have exceeded my expectations. Words cannot express the profound emotions I am experiencing right now. Meeting each one of you and sharing these incredible experiences over the past few weeks has been truly remarkable. Despite the challenges in my external world, I feel a precious transformation blossoming within me, eradicating any fears I held about the future. This newfound sense of peace is a revelation, even after years of practicing meditation. I eagerly look forward to our upcoming classes and the prospect of meeting you all in person, bridging the virtual and physical realms.

Myra

Yoga Nidra Online Training

I am really happy and grateful to join this group. I really didn´t expect an online course to be so intense. You guys, there are no words for what I feel right now... I am so deeply grateful and happy about meeting you and for all the wonderful experiences I had during the last

couple of weeks. In the outer world my life is breaking apart in many ways, but I feel that something really precious is growing inside of me and I have no more fears regarding the future. (Which, even after practicing meditation for years is new to me 🙏) I am very much looking forward to our next classes together and of course to meeting you guys in „real life“

The Yoga Nidra Teacher Training at the Yoga Science Academy has provided me with the most profound and intense experience of Yoga Nidra to date. During the practice, I experienced a sense of detachment where my body seemed to dissolve, and at one point, I perceived a sharp noise followed by a sudden movement of my head to the right. This unexpected occurrence allowed me to fully relax the muscles around my neck, bringing a deep sense of relief. I extend my heartfelt gratitude to Elli for facilitating this transformative journey and creating a truly profound and wonderful experience. ❤️❤️❤️

Marie

Yoga Nidra Online Training

I think it was the most intense Yoga Nidra experience I had so far. Bodyparts vanished and at one point I "heard" a sharp noise and at the same time my head moved very suddenly to the right side. And after that I felt that I could finally relax the
muscles arround the neck completely.
Thank you dear Elli! That was a truely deep and wonderful experience! (heart)(heart)(heart)

Expressing my heartfelt gratitude for the beautiful Yoga Nidra sessions offered during the challenging time of the COVID-19 lockdown. Being a part of it has been truly enriching, and I am immensely thankful to have found you in my quest for an authentic Yoga Nidra training last year. Your honesty, sincerity, and profound teachings have brought so much beauty into my life. Despite initial resistance, I embraced the opportunity to dive deep within myself and explore the hidden aspects. It has been a remarkable and transformative journey that I cherish and believe is worth embarking upon.

Yovonne

Yoga Nidra Online Training

Thank you for the beautiful yoga nidra-sessions during corona-lockdown. It was great being
part of it and I am very grateful I got to know you on my search for an integer
yoga nidra-school last year. You proved to be honest and sincere in so many ways and you
have taught me so many beautiful things about yoga nidra. Also I had to dive deep in myself,
although parts of me didn’t want to go so far. I surrendered to it and it was great to discover
what is all going on inside. It was a true and wonderful journey worth to be traveled

Miriam

Yoga Nidra Online Training

I took part Elli's Yoga Nidra course during the lockdown period of April/May 2020 when all
certainty regarding the future, all plans, dissolved in an instant. Elli expertly and lovingly
created a safe container and held each of us throughout the course gently in that container.
I had done yoga Nidra training in the US before but it was nothing as powerful or as
impactful as this. I've finally learnt how to let go of the tension in my neck and shoulders
which I've carried for years. To be able to achieve that sense of relaxation when it's evaded
me for so long, and to achieve it during a time of unparalleled heightened fear and
uncertainty is testament to the power of Elli's course. Just do it, your aches and pains and
your unsettled mind will thank you for it.

Sebastiano

Yoga Nidra Online Training

Thank you Elli, thanks to everyone who shared their experience. Every class is
different: the way trough it, the feelings we gather, our breath and especially how we feel
afterwards. I feel to be more in control of my life, even I still have to define what is going on exactly. I
can't say if it is due to Nidra or most luckily to the whole process. Any how I'm satisfied for
what I'm going trough, very happy to be here and very happy I met you!  PRANAYAMA TREATMENT

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