Pitta Dosha
The charismatic High Performer Your individual Ayurveda constitution (Dosha) is stable and defines you as a unique human with unique...
Pitta Dosha
Raja Yoga - Meditation
Yoga and Psychology - Scientific findings
Yoga for Diabetes Mellitus
Health Impacts of Yoga and Pranayama
Yoga for Stress, Depression and Anxiety
Yoga for Reproduction and Pregnancy
Kapalabhati - Breathing Technique
Ujjayi - A Pranayama Breathing Technique
Bhramari - Breathing Technique
Yoga Nidra - Harmonizing Blood Pressure
Yoga Nidra against Sleeping Disorders
Anuloma Viloma - A Pranayama Breathing Technique
Health Benefits of Yoga Nidra
Detox and Pranayama
The five crucial Benefits of Meditation
Three Powerful Mudras
The Siddhasana and Siddha Yoni Asana
Padmasana Sitting Position
Sukhasana Position