Yoga Nidra Expert – Teacher Training – 100 Hrs (4 Installments of €346)

Evidence-based practice In your 100 hrs Expert Yoga Nidra Teacher Training you will learn how

to gain control over the activity of your mind, modulate your brainwaves and expand your awareness via different traditional Yoga Nidra Techniques. These methods are effective to balance the autonomic nervous system, boost the immune function,

lift up the mentality and to address sleeping disorders, reduce stress, anxiety and brain fog. Learning through experience Our classes encompass scientific lectures, spiritual background and dedicated guided practice for deep indulgence into the practice. An Ashram-like experience will give you the space to open up to you inner healing and expansion. After developing a

steady practice and understanding the effects of the mental

Yogic techniques, you will learn how to guide your own Yoga

Nidra class and to adapt your teachings to different clients.

Package  

• Personal Assessment via individual Meeting.

• Starting Date: First Free Session: 17. May 2026 4pm CET

• Online Live Trainings: 50 hours across 17 Online Sessions (3 hours/Session)

• Self-practice*: 3 hrs /week self-practice with recordings

• Dates: 17. May ;  6., 13., 20., 27. June ;  4. , 11. July;   1., 8., 15.,22., 29. August, 5., 12., 13., 19., 20. September 

• Guidance: Every Session your Questions and Observation with individual support

• Exam: Learn how to teach & 1 extra Exam Session with Feedback

• Online Platform: Lectures and guidances available 24/7 

• Workbook: Downloadable handouts for all lectures​

• Installments possible: Please reach out to pay in installments (3x 462 Euros) via email: info@yogascience.online (SEPA transfer only)

• Certification: Academy Certificate for Yoga Nidra Expert Teacher Trainer 100 hours