Free First 3 Hours of the Yoga Nidra Training - REPLAY
Welcome to the Yoga Nidra Teacher Training
Thank you for joining the Free First 3 hours of the Yoga Nidra Online Teacher Training. In our educational program ancient Yogic knowledge is combined with modern research to give you profound understanding of the healing and transformative powers of Yoga Nidra. During the Training you will be guided on your personal path towards inner growth and can also enrich your professional work with students, clients or patients. Your needs and individual circumstances will be taken into account to support you on your journey. To advance on the path of the Yogis and reap the benefits of the practice you´re invited to take your first step towards expansion of awareness and spiritual growth.
Free First Session - Lecture Overview
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1. Session Overwies
2. What is Yoga Nidra - Scientific Classification and Modern Techniques
3. Application Fields for Yoga Nidra Practice
4. Stress blocks Inner Development
5. Healthy Habits for easier Practice and Holistic Health
6. HPA Axis and Trauma Treatment
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7. Yoga Nidra and Ashtanga Yoga
10. Changing our Biochemistry with Vagus Nerve Activation
11. Building up the Practice-Course Overview
12. Who can join?
13. Practice preparation
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Lecture Replay
Guided Practice
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