top of page
Search


PRANAYAMA - SCIENCE OF BREATH
What is Pranayama? Pranayama, derived from the Sanskrit words "prana" (life force or breath) and "ayama" (extension or control), stands...

Elli
Nov 7, 20232 min read
11 views
0 comments


Raja Yoga - Meditation
The Royal Path of the Yogis Raja Yoga, (Sanskrit: राजयोग rāja-yoga m.) focuses on attaining control over the mind and understanding its...

Elli
Sep 25, 20235 min read
37 views
0 comments
bottom of page