MANTRAS - MEDITATION WORKSHOP
MANTRAS AND VIBRATION
Mantras play a profound role in Yogic practice, offering a sacred pathway to inner transformation and spiritual growth. The act of reciting these sacred prayers, known as Japa (Sanskrit: जप japa), is a time-honored tradition that transcends boundaries. Though this word means whispering, Mantras can be sung aloud with a melody, whispered for yourself or internalized and only repeated in the mind. Japa is one of the most common ways to start meditation and is used by all spiritual traditions.
MANTRAS VIBRATE IN A CERTAIN WAY
The knowledge of vibration and the mental and physical effects of different frequencies is applied in these ancient practices. For each situation in life, there is a Mantra you can use as remedy. Different Mantras interact with different parts of our body and ignite different processes to activate certain powers. For the personal growth on the spiritual path, adepts get initiated and receive a personal Mantra to practice all life.
THE RIGHT APPLICATION
How to start with Japa practice is a big question. With an abundance of Mantras, we have to decide which kind of practice we want to pick up and include into our Sadhana. In this Workshop we will introduce different kinds of Mantras and practice together, so that you can experience the power of the sacred Psalms.
To use Mantras for certain purposes is a whole science in itself. We start with balancing our energy centres (Chakras), the associated glands (hormone secretion), organs (cleaning and strengthening) and mental aspects (talents, emotions, blocks) to prepare for deeper Mantra practice. With this method alone, you can clean your astral body, detect hidden programs and bring balance and vitality into your whole self (Body, mind and spirit).
WHAT WILL YOU LEARN?
After preparation we will dive deep into the Mantra practice and chant together. This Workshop will be comprised of lectures and practice.
Bija Mantras and the Chakra activation
Therapeutic aspects of the Bijas
Chakra cleaning Practice
The Mahamrityunjaya Mantra
Internalizing a Mantra
Mantra practice short
Whole Mantra healing and ascension practice
We will meet on the weekend. The scientific and spiritual background will be explained and then applied. All sessions will be recorded and you will have access to the videos, sequences and guidances in your personal Video Library, so you can watch again or at another time. You can write your questions and observations into the comments and I will or reply to you.
ABOUT YOUR TEACHER
Elli Ji has trained individuals from diverse backgrounds and with varying needs in Nepal, India, and Europe. Her qualifications include an MSc in Human Biology, Yoga Teacher Education, as well as training in TCM, Hypnosis, Reiki, and Meditation. In-depth immersion into Yoga Nidra and Pranayama has found the way into and influence the teaching of the applied techniques and trainings. With a comprehensive background she teaches the physiological, neuronal, and hormonal pathways, as well as the spiritual aspects that result from Yogic practices. She integrates the neurological and physiological effects of Yogic techniques, providing detailed insights for a holistic understanding to ignite a development towards holistic health and inner fulfillment.
Fees and payment
Everybody should have access to knowledge and learning. I keep the prices low and take personal circumstances into account. In case you meet any difficulties with the payment please contact me here info@Yogascience.online and we will find a solution. In special cases you have the chance to do the payment in instalments. The price would remain the same.
How does it work?
You register for the course and send me your SKYPE name. I will add you to the group and you receive a call every time we meet for life practice.
After the session you have access to the video for one month to watch again or at your perfect time. Handouts will be posted into the group for download every class as well as a guided Pranayama practice for everyday application.