PRANAYAMA ONLINE TRAINING ADVANCED LEVEL II
In the second level of the Pranayama Online Training (Ancient Breathwork), we will focus on advanced practices, building up on the foundation you established in Level I. The course duration is 76 hours. Together with Level I you can acquire a 100h Advanced Pranayama Training Certificate. Ayurvedic Analysis will be part of the teaching to find the very best practice for your personal needs. More therapeutic practices will be introduced to use for special treatment and everyday application. Longer sessions of practice, including more defined control of Prana in your system and steps towards meditation, will be implemented. New techniques will be introduced step by step, so the session will get longer by the time. You will have homework in self-observation and applying the learned on a daily basis.
PRANAYAMA ONLINE TRAINING ADVANCED (LEVEL II) - WHAT YOU CAN EXPECT
Upon completion of Pranayama Online Training Level I, you are encouraged to continue with your personal practice at your own pace until you feel ready to embark on the next stage. In Pranayama Onlien Training Advanced Level II, we delve deeper into specific applications, exploring how to utilize the breath to treat diseases and the transformative effects of consciously directing the flow of Prana. You will gain the knowledge and skills to work with your energy body, shifting Prana to areas where it is needed or desired. As you progress, the mental aspect of your practice will naturally expand. These courses have been thoughtfully designed to not only provide you with immediate benefits but also prepare you for higher spiritual endeavors, such as meditation, and enable you to integrate these practices into your professional life. Both levels extensively discuss and explain the scientific and spiritual foundations of all techniques, ensuring that you understand the "what" and "why" behind each practice.
PRANAYAMA ONLINE TRAINING ADVANCED (LEVEL II) - WHAT YOU WILL LEARN
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Ayurvedic Analysis of your Dosha
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Supporting habits and nutrition for your Pranayama practice
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Advanced Yogic Pranayama practices
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Cleansing Pranayama Techniques for the Nadis and body tissues
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Therapeutic application of Pranayama Techniques
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Indications and counterindications of Techniques
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Long fully guided Pranayama sessions
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Soft awakening practices
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Third-eye activation techniques
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Working with Chakras
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Visualization practices
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Personal feedback
PRANAYAMA ONLINE TRAINING ADVANCED (LEVEL II) - SCHEDULE
We will meet every weekend on Saturday and Sunday for 3,5 hours. Every time a new technique will be introduced. The scientific and spiritual background will be explained and then applied. All sessions will be recorded and you will have access to your personal video library, so you can watch again or at another time. You can write your questions and observations into the comments and I will cover them in the next session or reply right away. Every Wednesday we will meet in the morning to practice together. Also, these sessions are recorded and will be available for you.
DATES AND TUITION FEE
Lecture and Practice
Time
Guided Practice
21 full hours
3x 7 hours per weekend
Sa & Sun: 08.00 - 11.30 am CET
Sa & Sun: 10.00 - 11.30 am CET
416,- € *Prices are subject to change
All Lectures and Guidances are recorded and available in your Personal Video Library
FEES AND PAYMENT
At the Yoga Science Academy, we strongly believe that knowledge and learning should be accessible to everyone. That's why we have made our prices affordable and considerate of personal circumstances. If you encounter any difficulties with the payment, please don't hesitate to reach out to us (here). We are here to help and will work together to find a solution that suits your situation. In special cases, we also offer the option to make payments in instalments, ensuring that the price remains unchanged. Your journey towards knowledge and growth is important to us, and we want to make it as smooth and supportive as possible.