top of page
Experience personalized training programs designed to optimize your well-being through pranayama training, pranayama classes, pranayama online training, meditation practice, meditation online courses, and yoga nidra practice. Our expert-led online sessions integrate pranayama, yoga nidra, and ayurveda with modern research, promoting inner transformation, ascension, and holistic health. These tailored courses focus on balancing the hemispheres, enhancing brain health, supporting neurological health, and aiding in depression healing. Participants will access live sessions and individual consultations for deep, meaningful practice. Join now to harmonize your energy, cultivate mind-to-health connections, and embrace a path to self-healing and inner awakening through our inclusive and personalized approach to ancient practices.

FIND YOUR INDIVIDUAL YOGA PATH

ANCIENT KNWOLEDGE MEETS MODERN RESEARCH

Often, we start our Yoga journey with a training and dive into Asana, Meditation, Philosophy and Pranayama practices. A new world opens up and we are overwhelmed by the sheer number of

techniques and the vast knowledge waiting to be discovered. But

where to start and  what to do first are important questions that

will be answered by long term dedicated practice. Your personal

practice will develop more clearly the more sincerely you step on

the sacred path of the old masters. But only very view decide to

go towards austerity and dedicate their life span to the studies of

the sacred sciences. Most  of us have to go back to their worldly lives and integrate some of the holy methods into their daily routine. Where to start and what to avoid can be challenging questions and lead on a path of trials and errors. To achieve your personal goals, taking your individual life situation into account is needed. Understanding your personal constitution and personality structure play as critical roles as your physical and mental health.

Discover tailored programs that merge traditional practices with modern insights through pranayama training, yoga nidra courses, and meditation online training. Our personalized courses, led by an experienced expert in pranayama and ayurveda, offer participants deep guidance and consultation. These sessions encourage inner transformation, boost brain health, and support holistic healing. Emphasizing practices like traditional breathwork, dharana, and sadhana, we aim to promote energy balance, harmony, and neurological well-being. Experience live online classes and consultations that align with your personal wellness journey, embracing practices that connect the mind, body, and inner self for profound healing and awareness expansion.
Join personalized pranayama online training, yoga nidra online courses, and meditation classes that blend traditional breathwork with modern research for holistic health. Led by an expert in pranayama, meditation, and ayurvedic healing, these courses provide inner transformation, balancing of hemispheres, and neurological health benefits. Experience live sessions, personal consultations, and tailored practices to enhance awareness, harmonization, and energy flow. Embrace the path of sadhana and dhyana, supporting health from within and awakening the inner healer through techniques designed for mind-to-body harmony and spiritual expansion

PERSONALIZED PRACTICE AND NUTRITION

In a private consultation Elli Ji will ask many questions about your life and habits. Your ailments will be anylized in the face of western research, holistic ayurvedic teachings and yogic science. You will receive a guideline of traditional practices and nutrition advices. Your personal background and talents will be taken into account so that you can easily implement your regimen into your daily life. 

ABOUT YOUR GUIDE

Elli Ji will be your consultant. For many years she has advised people in health questions and trained many students to apply the yogic methods as treatment. She is dedicated to see the whole picture in the message your body is sending via symptoms and discomfort. Her own journey towards holistic health has been long and fruitful as she has learned many approaches to diagnose and treat illnesses offside the modern

western path. She has experienced the effectiveness of reasonable application of the ancient Yogic techniques and could heal herself from “incurable” conditions. Knowing severe illness first hand she can easily rely to the whole package of challenges a patient and his whole social environment have to face. With diligence she will guide you back towards your own strength.

Experience the unique guidance of a seasoned teacher in pranayama, yoga nidra, and meditation, known for merging ancient practices with modern scientific insights. This guide emphasizes personal consultations and customized online courses to align with each individual's path to inner healing and holistic health. Through traditional breathwork, live sessions, and tailored meditation practices, participants can expect comprehensive support for inner transformation, brain health, and overall wellness. Delve into the age-old wisdom of ayurvedic healing, achieve balance, and unlock the profound potential of practices like dhyana, sadhana, and samadhi for an enlightened, healthy life.

FEES AND MATERIAL

One session in the mean takes 1,5 hours and costs 146,- Euros.

Sometimes it might take a bit longer to review and discuss all relevant points. In case we take longer the fee will incur accordingly. The session will be closed after 2,5 hours latest. The guidances and teaching materials you will get for your self-treatment and homework will be accessible via your personal account. No extra fees occur here.

Join our accessible and affordable pranayama, yoga nidra, and meditation courses, where expert guidance meets budget-friendly education. Designed to promote holistic health and inner transformation, these personalized trainings blend traditional breathwork and ancient practices with cutting-edge research. Each course, available online and in live sessions, ensures comprehensive support with options like personal consultations, helping participants achieve balance, enhanced brain health, and mind-body harmony. Discover practices such as sadhana and dhyana, tailored to suit individual needs while making well-being attainable for everyone
Engage in pranayama, yoga nidra, and meditation online courses with caution, especially when practicing advanced techniques. These practices, rooted in traditional breathwork and holistic health approaches, should only be pursued under the supervision of an experienced trainer to ensure safety and maximize benefits. Our expert-led sessions blend modern scientific insights with ancient methodologies, guiding participants through personalized and balanced practices. Take advantage of structured training, whether through live sessions or online formats, to support your inner transformation, brain health, and overall well-being while avoiding potential risks associated with unsupervised practice.

CAUTION

Yogascience provides insights from thousands of years of Yogic

knowledge. Though all diseases can be alleviated or healed with Yogic and Ayurvedic methods, a change from an allopathic treatment to a complete self-management cannot be done in one day. We are not health practitioners or medical doctors and the application of yogic techniques does not ad hoc replace an allopathic treatment. In case of medication, you need to coordinate with your physician to taper according to the improvement of your symptoms. Even severe medication can be removed when the cause of a problem gets treated and the body heals itself. This is an individual process though and depends on the dedication of the client to adapt changes in daily life.

bottom of page