Yoga Nidra Online Training Level II

In the second level of the Yoga Nidra Online Training, we will focus in 32 hours on advanced practices,  building up on the foundation you established in Level I.
 

Ayurvedic Analysis will be part of the teaching to find the very best practice for your personal needs. More therapeutic practices will be introduced to use for special treatment and everyday application. Longer sessions of practice and steps towards meditation, will be implemented. New techniques will be introduced step by step, so the session will get longer by the time. You will have homework in self-observation and applying the learned on a daily basis.