Environmental toxins and their symptoms
Since the industrialization the world has been filled with new chemicals and substances to improve production, ensure longer durability, enhance taste and many more functions. Many of these products are strictly forbidden to come in contact with humans but end up in our food, water and medicine. We suffer from poison and often spend long time at doctors until we understand the underlying cause of multiple symptoms.
The amount of synthetic and harmful agents has increased tremendously over the last decades. The list of environmental toxins is getting longer and the effects of most substances are still unknown yet already entering our body on a daily basis. The most common poisons in our life are well known to cause multiple and long-term health issues. For some reason the harmful chemicals are not forbidden and the quantity in products increases instead. While we may wonder about motives and sanity and reason, we still have to cope with aggressive attacks against our immune system, our DNA, our hormonal system, our organs, bones, our nervous system and our mind.
Why do environmental toxins cause multiple symptoms?
The chemicals, nanoparticles, microplastic etc. are known to cause multiple disruptive effects in the body. They influence the function of our glands, which leads to a disbalanced hormonal system. The effects are as various as the tasks of our hormones. From metabolism (digestion, blood sugar levels, insulin secretion etc.), heart function (blood pressure, cardiovascular system, inflammation, heart attacks etc.), sexuality (gonads, fertility, maturation, gender development) to the nervous system (HPA axis), pineal gland, sleep-wake cycle, memory, personality, emotions etc.), our whole self is involved. The symptoms can appear everywhere in the body and cause all sorts of mental and brain disorders. The CDC report from 2000 is already shocking, yet in the last 23 years a lot more chemicals have entered the market and our bodies. Nanoparticles alone have become a whole new section of environmental toxins and are not listed yet. The research is going on every day and adaption are to be made in the future (CDC Report).
Most common environmental toxins
The most common environmental toxins that we can find in everyday products are also many. Here is a short list of substances and where you find them. Please note that this is only an excerpt and not a full list. All these agents cause symptoms and distortions in our nervous and gland system.
Symptoms in our nervous and gland system
ANXIETY LOSS OF CREATIVITY PANIC ATTACKS FATIGUE BODY PAIN BODY TENSION NERVOUS PAIN IMPAIRED STRESS COPING ALLERGIES ALZHEIMER DISEASE DEMENTIA PARKINSON DISEASE AUTISM ADHD LOSS OF MEMORY LACK OF CONCENTRATION IMPAIRED SLEEP HIGH HEART RATE DEPRESSION SUICIDAL THOUGHTS PERSONALITY CHANGES HEADACHES MIGRAINES EXHAUSTION SPEECH PROBLEMS LOW RESILIENCE FEELING STRESSED HYPERSENSITIVITY WEIGHT GAIN INFLAMMATIONS MENSES PAIN RASHES AND PIMPLES INFERTILITY IMPOTENCY GENDER DYSMORPHIA HAIR LOSS THYROID PROBLEMS LIVER PROBLEMS DIGESTIVE DISORDERS BONE LOSS CANCER FAST AGING IMMUNE PROBLEMS MOOD SWINGS EMOTIONAL OUTBURSTS CARDIOVASCULAR DISEASES STROKES IRREGULAR APPETITE DIABETES TYPE II URINARY PROBLEMS KIDNEY PROBLEMS
How can we heal and detox?
In order to reduce the exposure, it is necessary that we become aware of the sources and remove them as quickly and completely as possible. We will still breathe the air, have to eat something, need clothes and furnitures, but we can help ourselves very much to get better step by step. There is a cascade in detoxing, so that you don´t end up re-poisoning your system. Please make sure to follow the guidance to come back to complete health!
Where do I start to detox?
The sheer amount of toxins and products containing them might be overwhelming. To remove all toxins from your environment and your body takes a lot of changes. To make it easy you can start right away and improve your health with simple steps. After time you will add more adaptions and find clean and healthy products to replace your old ones.
Three tips to start removing toxins
Remove fluoride from your life (hygienic and cosmetic products, toothpaste…)
Remove aluminium from your life (hygienic products, deodorant, food…)
Don´t eat or drink processed foods or liquids and avoid artificial ingrediencies (fresh, organic food only, no sodas or soft drinks, no taste enhancers, sauces…)
When you start detoxing, make sure to clean the water you drink as it is also a source of more toxins. Only clean water can clean us!