PRANAYAMA
THE SCIENE OF YOGIC BREATHING

Expanded Awareness, Detox, Relax, Heal

IMG_1033 Kopie.jpg
Oriental graphic element

Philosophy
Ancient Knowledge meets Modern Science

The ancient science of Yoga is highly underestimated by most people and often reduced to physical exercises only.
Yet, it contains all sciences from natural applied sciences to the humanities. With over 10 years of experience in practice and teaching, Human Biologist Elli (MSc) combines her broad knowledge in traditional Yoga with up-to-date research findings of western sciences  to help you improve your mental and physical health. With step-by-step
teaching, she gently guides people to let go of limitations produced by the conditioned mind
and unleash the power residing in every one of us.

Oriental graphic element

What´s special about our Training?

Pranayama as medical treatment

Scientific backround of yogic techniques

Detoxification guidelines

Nutrition

Integration into daily life

Health-related aspects of the practice

 Personal guidance 

Live recordings available for 1 month

Handouts for every class

Personalized practice

Free Pranayama audio guidance

Spiritutual background of techniques

Kundalini Yoga Atmung
IMG_1565.JPG
Bullet point

Chronic Diseases

Lung Problems

Neurological Disorders

 Sleep disorders

Stress & Tension

Digestion Disorders

Hormonal Imbalance

Oriental graphic element

What Students Say

Doing this Online Course has been truly enriching, encouraging, inspiring and healing for me

Angie

Which conditions can it support? 

 
IMG_20180927_062002.jpg

"The healer you have been looking for
is you"