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Yoga Science Academy 

A Path for Self Healing 

At the Yoga Science Academy, we merge the wisdom of traditional Yoga teachings with the extensive discoveries of Western scientific research to cultivate holistic health and facilitate spiritual growth. Our comprehensive approach integrates transformative practices such as Yoga Nidra, Ayurveda, Pranayama, and Meditation, allowing you to tap into your innate capacity for self-healing and personal transformation.  Through our specialized Pranayama Training and Pranayama Online Training programs, we empower individuals with the knowledge and techniques to harness the power of breath and optimize their well-being. Our expert teachers guide you in mastering various Pranayama practices, enabling you to enhance your respiratory function, reduce stress, and balance your energy.  By enrolling in our Teacher Training programs, you can deepen your understanding of Yoga Science and acquire the skills to guide others on their journey to wellness and self-discovery. Immerse yourself in the ....
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What we do 
Ancient Knowledge combined with Modern Science

With over 15 years of experience in practice and teaching, Human Biologist and Yoga Trainer Elli Ji, MSc  combines the broad knowledge in traditional Yoga from Nepal and India with up-to-date research findings of western sciences to help you improve your mental and physical health. With step-by-step teaching of Pranayama, Yoga Nidra, Ayurveda, Meditation and western research she and her team gently help you to let go of limitations produced by the conditioned mind and unleash your self healing power.

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How we help 
The Healer you have been looking for is you

 Pranayama as medical treatment

Pranayama, Yoga Nidra and Meditation Trainings

Scientific backround of yogic techniques

Personal guidance

Personalized practice

Detoxification guidelines

Nutrition

Integration into daily life

Handouts for every class

Free audio guidances

Spiritual background of techniques

Yoga Science, Holistic health, Yoga Nidra, Ayurveda, Yoga therapy, Pranayama techniques, Pranayama benefits, Breathing exercises, Deep breathing, Pranayama for stress relief, Pranayama for anxiety, Pranayama for immune system, Pranayama for cardiovascular health, Pranayama for respiratory health, Pranayama for mental clarity, Pranayama for relaxation, Pranayama for energy, Pranayama for sleep, Pranayama for digestion..
Support for Common Chronic Conditions: Lung Issues, Neurological Disorders, Sleep Disorders, Stress and Tension, Digestive Problems, Hormonal Imbalances, and Fatigue
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Chronic Diseases

Lung Problems

Neurological Disorders

 Sleep Disorders

Stress & Tension

Digestion Disorders

Hormonal Imbalance

Fatigue

The conditions it can support 

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What Students Say

I am really happy and grateful to join this group. I really didn´t expect an online course to be so intense. Thank you so much!

Myra

Contact
Yoga Nidra, Meditation, Pranayama, Breath Work, Holistic Health, Traditional Yoga, Yoga therapy, Yoga Science

"The healer you have been looking for
is you" - Elli Ji