Philosophy
Ancient Knowledge meets Modern Science
The ancient science of Yoga is highly underestimated by most people and often reduced to physical exercises only.
Yet, it contains all sciences from natural applied sciences to the humanities. With over 10 years of experience in practice and teaching, Human Biologist Elli (MSc) combines her broad knowledge in traditional Yoga with up-to-date research findings of western sciences to help you improve your mental and physical health. With step-by-step
teaching, she gently guides people to let go of limitations produced by the conditioned mind
and unleash the power residing in every one of us.
What´s special about our Training?
Pranayama as medical treatment
Scientific backround of yogic techniques
Detoxification guidelines
Nutrition
Integration into daily life
Health-related aspects of the practice
Personal guidance
Live recordings available for 1 month
Handouts for every class
Personalized practice
Free Pranayama audio guidance
Spiritutual background of techniques
Chronic Diseases
Lung Problems
Neurological Disorders
Sleep disorders
Stress & Tension
Digestion Disorders
Hormonal Imbalance
What Students Say
Which conditions can it support?
"The healer you have been looking for
is you"